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£10 OFF your first one hour treatment

Welcome to The Art of Massage in Norwich

So you have arrived at this website.
Maybe you are just curious.
Maybe you are feeling a bit stiff and achy and are wondering if a massage could actually help. Maybe you have had a lot of massage before and know that you enjoy it but are looking for a new therapist or new experience.
Or maybe you haven’t had good experiences in the past and are wondering if it is possible to have a good massage!

Read on my friend … read on …

Adelia Tisdall

I am practicing at The Complementary Health Care Clinic in Norwich

To find out more, or to book an appointment, phone me now on 07835 516188

Southern enterprise awards 2023

Southern Enterprise Award

Best Holistic Massage Therapist 2023 (Norwich): Adelia Tisdall

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Massage Therapies

Therapeutic massage banner

Therapeutic Massage

Working on physical & subtle aspects of the body-mind to eliminate deeply held tension and bring you back into state of equilibrium.
Aromatherapy

Aromatherapy

Usually (unless contra-indicated) I like to use essential oils to enhance the massage experience. These oils have specific healing properties.
Face massage

Rejuvanessence Facial Massage

Gentle, profoundly relaxing treatment giving the facial muscles a natural lift!
Indian head massage

Indian Head Massage

A mix of vigorous and relaxing strokes to release tension in the head, neck and shoulders.
Focusing

Focusing

Learn how to dialogue with your body through the felt-sense.
Hopi ear candling

Hopi Ear Candling

This process is extremely relaxing and there is a delicious feeling of warmth in the ears and a balancing of the pressure in the ears, forehead and sinuses.
Pregnancy massage

Pregnancy Massage

The massage will involve your whole body, including massaging your bump, unless this is something you are not comfortable with.
McLoughlin Scar Tissue Release

Sharon Wheeler’s ScarWork

This is a therapy technique designed for the treatment and management of scar tissue.

View My Prices and Blog

View my prices

Treatment prices easily laid out
Fair prices

Products

My Google Reviews

Adelia Tisdall, Massage Therapist place picture
Adelia Tisdall, Massage Therapist
4.9
Based on 25 reviews
review us on
Lucy Kirkwood profile picture
Lucy Kirkwood
1 year ago
I have had two wonderful massages with Adelia now and am looking forward to my third. I come away feeling rejuvenated and she has also helped with my breathing. Can't recommend her highly enough.
SIMON HARTSHORNE profile picture
SIMON HARTSHORNE
2 years ago
I started going to Adelia following a running injury and found a noticeable improvement after even just the first session. Subsequent sessions built on that, with greatly increased freedom of movement.
Adelia was able to offer real insight in to the possible causes of the condition, both physical and non-physical. She’s got a great, relaxing, manner and I found the sessions enjoyable and very beneficial.
Léonie Láng profile picture
Léonie Láng
2 years ago
I highly recommend Adelia.
I see her for joints issues and back pain and she has been really helpul, and if I could, I would book every week instead of every month. She has magic hands and a true passion for her work.
Rebecca Hiscock profile picture
Rebecca Hiscock
2 years ago
I really connected with Adelia. She not only relaxed my muscles but taught me breathing techniques and connecting with my body which really help my mental state. It really helps me. I can’t wait for my next appointment
H Griffith profile picture
H Griffith
2 years ago
Adelia’s many years of experience giving treatments becomes evident pretty quickly. Her knowledge is extensive and she clearly and intuitively understands what her clients are needing. I should add, as a client who’s received treatments on a regular basis, what she offers is much more than just a ‘massage’ in so much that there is a powerful healing element to each treatment. Would highly recommend.
dennis glover profile picture
dennis glover
2 years ago
After only a few sessions of massage with Adelia, my back, neck and shoulders feel much more relaxed and seem to have room to move freely. Years of playing the Violin and also being a keen gardener left me assuming that a 'bad back' was to be expected. I am now realising that at last, age 72, it doesn't have to be like that!
Mike Wild profile picture
Mike Wild
3 years ago
Adelia is excellent. Always feel better for a massage with her
Heike S profile picture
Heike S
3 years ago
Have had a few massages with Adelia now - my favourite in Norwich. She is super intuitive and works along the mind-body-spirit nexus. It's really deep work, so much appreciated!
Piere Jamal profile picture
Piere Jamal
3 years ago
Very helpful and healing treatments. Highly recommended for relaxation, health maintenance and post injury.
Jane K. profile picture
Jane K.
3 years ago
I can highly recommend the therapeutic deep massage from Adelia, it gives a wonderful feeling of well-being and ease around the muscles.. very relaxing and effective.
Lucy Thiel profile picture
Lucy Thiel
3 years ago
Adelia is super professional. Listens to your specific problems / requirements and is very knowledgeable about holistic health in general. The work space is very calming and peaceful. I would highly recommend a visit there.
Elaine Heyse-Moore profile picture
Elaine Heyse-Moore
3 years ago
E Moore

Adelia is a gem of a massage therapist, and a gem of a person. I have regular sessions, and can’t sing her praises highly enough. I’m thankful to have found her.

If you take a good look, the person that she is shines through her website. She’s wonderfully skilled in a whole range of massage therapies and lovely to be with. Her hands are just wonderful! - a rare combination of strength and sensitivity – and she seems to know just what’s needed.

I’ve had a range of different treatments – soothing, deep massage, lymph drainage, short sessions and longer sessions – and l always leave feeling nourished and cared for, carrying the benefits of her massage sessions out into my life. She’s helped me with physical pains, and at times when l’ve been under lots of emotional stress, and I also learn a lot from her breadth and depth of knowledge about physiological and psychological aspects of health.

In short, l value her hugely, and always look forward to my next session.
George Bavin profile picture
George Bavin
3 years ago
Full of praise for the high quality of massage, together with her considered approach, that Adelia consistently provides. So much so that I keep going back
Maggie Claridge profile picture
Maggie Claridge
3 years ago
A massage session with Adelia is a special treat as she has the intuitive knowledge and ability to go far deeper than just muscle and tissue. Within minutes of lying on her couch she will have found every knot you never knew you had in your body!
Highly recommended.
Deborah Smith profile picture
Deborah Smith
3 years ago
I have had several massages with Adelia, she is always professional, the room is clean, the atmosphere is relaxing and the massage is always very good. She is very experienced and knowledgeable about the body. I have had lots of massages over the years and she is one of the best.
Betty Boop profile picture
Betty Boop
3 years ago
Adelia's massages are excellent, you do feel wonderful afterwards, and a state of balance and well being.
Tom Paine profile picture
Tom Paine
3 years ago
Was pleased to be able to visit Adelia's lovely space in the centre of town. Restful, calming environment to let go of my tension and enable Adelia to unknot all the built up work tension. Chatted a bit and came away with some excellent reading recommendations too! Thank you ☺️
Andrew Snelling profile picture
Andrew Snelling
3 years ago
I had booked a massage with Adelia as a result of chronic stiffness, aching and pain in my neck and shoulders. I needed some help. Over the course of several weeks, I have noticed increasing benefits from the careful and attentive treatment that Adelia provides, and now regard these regular sessions as essential for my physical (and general) wellbeing. The sensation of massage itself combined with a focus on the rythm of breathing brings about a calmness of mind, a deep state of relaxation and really becomes a form of meditation. Highly recommended.
Laurie A profile picture
Laurie A
4 years ago
A friend recommended Adelia as she had successfully removed lumps and bumps in his hand/palm similar to some I had. I have only had 2 sessions so far but but already my hand is improved. I have also taken the opportunity to have full body massages at the same time and Adelia is excellent at zeroing in on problem areas. Also lovely to chat with. Highly recommended
Gary Rayner profile picture
Gary Rayner
7 years ago
Very experienced and knowledgeable, her friendly attitude will make you feel at ease. Deserving of 5 stars I highly recommend.
Justina Gervyte profile picture
Justina Gervyte
7 years ago
I enjoyed a very intuitive massage and gentle attentive conversation in the meanwhile. Her kindness and attention felt nurturing deep in the bones. I trust to see her again and recommend her work when I can 🙂
Frances Hiller profile picture
Frances Hiller
8 years ago
I have had two fabulous massages with Adelia. She used her extensive experience and knowledge as well as her own intuition to hone in on the areas that needed attention, which even I wasn't aware of! She is totally professional, caring and thorough, and I wouldn't hesitate to recommend her as a massage therapist.
Neil profile picture
Neil
8 years ago
Adelia is just fantastic. I hadn't much experience or trust in massage therapy before and because she is very experienced, confident and intuitive I am now a regular. Recommended. Neil